Mental Health Coaching & Support for Women seeking emotional balance. Life can be overwhelming, and sometimes we need a safe, non-judgmental space to explore our thoughts, feelings, and challenges. All sessions are 100% private, interactive and confidential, with follow-ups included. 

With coaching you will receive support, advice and help to:

Online sessions via Google Meet or WhatsApp Calls. Customized sessions and free worksheets are available if needed, along with ongoing email support between sessions if you need some guidance. If you prefer your sessions to just be conversational, we provide a listening ear and comfort. There is never any pressure, only support. 

R450 per session (1hr)

OR

R3500 per 10 session package (save R1000)

Click on the Book Now button below, enter the relevant amount and your details. We will then email you the schedule so you can book your session at a time that works best for you. If you have any queries, please feel free to contact us:

mentorship@ishabramdow.com
labellewellnesscoaching@gmail.com